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Nutrition & ingredients for every meal
Click on a meal for full nutritional and ingredient information
with Jasmine Rice, Bok Choy, Mushrooms, Sweet Peppers & Carrots
Chicken breast, jasmine rice, bok choy, mushrooms, sweet peppers, carrots, low-sodium soy sauce, water, green onions, honey, rice vinegar, brown sugar, ginger, sesame oil, sesame seeds, garlic, cornstarch.
Contains: Soy (soy sauce), Wheat/Gluten (soy sauce), Sesame (sesame oil & seeds). Dairy Free. High Protein.
with Potatoes, White Rice & Garlic Green Beans
Pork tenderloin, white rice, green beans, pork belly, potatoes, water, low-sodium soy sauce, white vinegar, garlic, brown sugar, black pepper, salt, bay leaves.
Contains: Soy (soy sauce), Wheat/Gluten (soy sauce). Dairy Free. High Protein.
with Jasmine Rice, Garlic Cabbage & Fried Egg
Pork belly, green cabbage, jasmine rice, low-sodium chicken broth, eggs, low-sodium fish sauce, green onions, low-sodium soy sauce, honey, garlic, oyster sauce, rice vinegar, brown sugar, shallots, vegetable oil, sesame oil, ginger, cilantro, black pepper.
Contains: Fish (fish sauce), Shellfish (oyster sauce), Egg, Soy (soy sauce), Wheat/Gluten (soy sauce, oyster sauce), Sesame (sesame oil). Dairy Free.
with Japchae Noodles & Satay Bok Choy, Mushrooms & Peppers
Beef short ribs, sweet potato glass noodles, bok choy, mushrooms, sweet peppers, low-sodium soy sauce, green onions, honey, rice vinegar, gochujang, sesame oil, natural peanut butter, light coconut milk, brown sugar, vegetable oil, garlic, sesame seeds, ginger, Asian pear, cornstarch.
Contains: Soy (soy sauce, gochujang), Wheat/Gluten (soy sauce, gochujang), Sesame, Peanuts (satay sauce), Coconut. Dairy Free.
with Jasmine Rice, Edamame & Carrots
Chicken breast, jasmine rice, edamame (soybeans), carrots, soy sauce, green onions, honey, rice vinegar, sesame oil, brown sugar, gochujang, garlic, sesame seeds, ginger, cornstarch.
Contains: Soy (soy sauce, gochujang, edamame), Wheat/Gluten (soy sauce, gochujang), Sesame (sesame oil & seeds). Dairy Free. High Protein.
with Vegetable Brown Rice: Sweet Peppers, Carrots, Corn, Black Beans & Onion
Sea bass, brown rice, sweet peppers, carrots, chicken or vegetable broth, corn, black beans, onion, lemon juice, lime juice, garlic, cilantro, olive oil, cumin, smoked paprika, chili powder, oregano, salt, black pepper.
Contains: Fish (sea bass). Dairy Free. Whole Grain. High Protein.
with Herbed Rice, Chickpea Greek Salad (Cucumber, Cherry Tomatoes, Red Onion), Feta & Tzatziki
Chicken breast, jasmine rice, cucumber, tzatziki sauce, cherry tomatoes, chickpeas, red onion, reduced-fat feta cheese, onion, lemon juice, olive oil, garlic, salt, parsley, oregano, black pepper, paprika.
Contains: Milk (feta, tzatziki). High Protein.
Fettuccine in Tomato Herb Sauce with Cherry Tomatoes, Baby Spinach & Onion
Fettuccine (durum wheat), chicken breast, tomato sauce, cherry tomatoes, onion, baby spinach, garlic, part-skim mozzarella cheese, Parmesan cheese, basil, Italian seasoning, black pepper, oregano, paprika, red pepper flakes, salt.
Contains: Wheat/Gluten (fettuccine), Milk (Parmesan, mozzarella). High Protein.
with Fettuccine, Zucchini, Cherry Tomatoes, Spinach, Red Onion & Sun-Dried Tomatoes
Fettuccine (durum wheat), shrimp, zucchini, cherry tomatoes, spinach, red onion, plain 2% Greek yogurt, basil pesto, sun-dried tomatoes, Parmesan cheese, lemon juice, garlic, olive oil, Italian seasoning, black pepper, salt.
Contains: Shellfish (shrimp), Wheat/Gluten (fettuccine), Milk (Greek yogurt, Parmesan, pesto). May contain Tree Nuts (pesto). High Protein.
with Jasmine Rice, Carrots, Sweet Peppers & Onions
Beef sirloin, jasmine rice, light coconut milk, carrots, sweet red peppers, onion, Thai red curry paste, lime juice, fish sauce, brown sugar, garlic, ginger, olive oil, black pepper, Thai basil or cilantro.
Contains: Fish (fish sauce), Coconut (coconut milk). May contain Shellfish (curry paste). Dairy Free. High Protein.