Yummy way to have lunch ready to go during the week!
Order Online
Select from our menu each week and place your order online.
We Cook For You
Our chefs will prepare your meals made with authentic ingredients.
Doorstep Delivery
We deliver to your doorstep throughout the Niagara and nearby areas.
Quick Heat Plans
Just heat up for 2-3 minutes and enjoy fresh bites.
CHEF-CURATED GLOBAL MENUS
HEALTHY EATING MADE DELICIOUS
✓ Fresh, High-Quality Ingredients – Every dish begins with crisp produce, premium proteins, and handpicked spices. We focus on freshness and balance, ensuring every bite bursts with real flavor.
✓ World-Inspired Cuisine – Our chefs draw inspiration from kitchens around the globe — from fragrant Asian stir-fries to Mediterranean favorites and modern fusion plates that celebrate global taste and creativity.
✓ Made from Scratch – No shortcuts here. Every sauce, dressing, and marinade is crafted in-house, bringing a genuine, handcrafted touch to your meal.
✓ Convenient and Ready to Enjoy – Delivered fresh, not frozen. Heat, serve, and enjoy restaurant-quality dishes made just for you.
FAMILY-OWNED. FAMILY-INSPIRED.
BUILT AROUND FAMILY, FROM THE VERY BEGINNING
✓ Founded by Michelle & Rodel — VP Eats is more than a meal-prep company. It is a family business created by Michelle and Chef Rodel Von Pessel, combining Rodel’s 20+ years of cooking experience with a shared vision of bringing great food to their community.
✓ A Name That’s Personal — Even the name of the business is rooted in their family. VP comes from the Von Pessel family name, making their identity a part of every meal that leaves the kitchen.
✓ Inspired by Their Three Daughters — Family runs even deeper through the brand. RAB is inspired by the names of Michelle and Rodel’s three daughters, a reminder of the people who motivate them to keep building, creating, and growing.
✓ Food Made With Family in Mind — What began with a love of cooking and feeding the people closest to them has grown into VP Eats. Today, that same spirit carries into every meal: chef-crafted food made with care, meant to bring the comfort and excitement of a great family meal into your week.
Monday Delivery
We Deliver Across Niagara & Nearby Areas
Fresh, chef-crafted meals delivered every Monday from 4 to 8 PM across Niagara. Prefer to pick up? Collect your meals at 495 York Rd, Niagara-on-the-Lake on Monday 4–8 PM or Tuesday 11:30 AM–8 PM.
Delivery Areas
Niagara FallsThoroldNiagara-on-the-LakeSt. CatharinesFonthillWellandBeamsvilleVinelandJordanRidgevilleFenwickPort RobinsonAllanburgChippawaStevensvillePort DalhousieVirgilQueenstonMerrittonHomerCampden
See every area we serve
Niagara-on-the-Lake
Niagara-on-the-Lake, Virgil, Queenston, St. Davids, Glendale
St. Catharines and Thorold
St. Catharines, Port Dalhousie, Merritton, Homer, Thorold, Port Robinson, Allanburg
Niagara Falls and Fort Erie
Niagara Falls, Chippawa, Stevensville
Welland and Pelham
Welland, Fonthill, Ridgeville, Fenwick
Lincoln
Jordan, Vineland, Campden, Beamsville
Don't see your area? Call us at (647) 293-6424 and we will let you know if we can deliver to you.
Loading our delivery map...
Kitchen & Pickup Delivery Areas
30 km Radius
Delivering across Niagara from our Niagara-on-the-Lake kitchen
Customer Reviews
Overall rating: 4.8 / 5 from 1660 reviews.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
We loved all of it! It was so good and could not be more convenient.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!
I've been very happy with VP eat meals. Very filling, high quality, and super tasty too.
Seamless meal prep from start to finish. Pickup was easy, meals are packaged well, and the flavor was great! I’ll definitely be ordering again!
I've been very happy with VP eat meals. Very filling, high quality, and super tasty too.
Hey guys, Food always taste fresh! Hadn’t had any in a while. Still same great quality and flavor. Keep it up. Will order again right now
Seamless meal prep from start to finish. Pickup was easy, meals are packaged well, and the flavor was great! I’ll definitely be ordering again!
Seamless meal prep from start to finish. Pickup was easy, meals are packaged well, and the flavor was great! I’ll definitely be ordering again!
We loved all of it! It was so good and could not be more convenient.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Hey guys, Food always taste fresh! Hadn’t had any in a while. Still same great quality and flavor. Keep it up. Will order again right now
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
We loved all of it! It was so good and could not be more convenient.
Hey guys, Food always taste fresh! Hadn’t had any in a while. Still same great quality and flavor. Keep it up. Will order again right now
Hey guys, Food always taste fresh! Hadn’t had any in a while. Still same great quality and flavor. Keep it up. Will order again right now
I've been very happy with VP eat meals. Very filling, high quality, and super tasty too.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
We loved all of it! It was so good and could not be more convenient.
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Seamless meal prep from start to finish. Pickup was easy, meals are packaged well, and the flavor was great! I’ll definitely be ordering again!
I've been very happy with VP eat meals. Very filling, high quality, and super tasty too.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!
I have always loved the bowls from vp eats and now I can order from the healthy meal prep! Definitely ordering again.
We loved all of it! It was so good and could not be more convenient.
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!
Great for seniors and so convenient to order to have come on Mondays. I don’t cook much anymore and this has been a blessing for me.
Michelle and her Husband are super nice people! I ended up picking up the meals instead of doing the delivery. I believe I got the bulgogi bowl. It was so good, just enough of everything together. Definitely will be ordering again and trying out the delivery!